Your Vacation. Your Event. Your destination.
WE BRING YOGA TO YOU
Whether a seasoned yogi or new to the mat, we can all gain peace in our hearts and calmness in mind through yoga.
We offer yoga sessions catered specifically to each individual's needs, abilities, and preferences at a location that works best for you.
As you explore the beauty of San Diego, consider enriching your yoga practice on the beach, at your vacation home, or anywhere your heart desires.
about us
Let's Yoga Together.
Let's Yoga Together.
Hi, I'm Cathy!
I found my happy place when I experienced yoga on the beach for the first time. Feeling grounded with my feet connected to the earth, listening to the soothing sound of the waves, and gazing towards the endless ocean made my brief yoga practice so much more meaningful.
At this moment, the concept of yogatrex was born. My desire to take one's yoga practice to an experience they will treasure forever.
I have been teaching for 20+ yrs and I absolutely LOVE what I do!
It is my hope to bring the joy of yoga to you.
what is your happy place?
Cath Duffy, Owner/Instructor
B.S. Exercise Science
Certifications:
RYT 200
AFAA Group Fitness
Les Mills Body Pump
Livestrong Trainer
TRX
vinyasa yoga
vinyasa yoga
Candlelight
Candlelight
Virtual yoga
Virtual yoga
power yoga
power yoga
yoga at the park
yoga at the park
hatha yoga
hatha yoga
This alignment-oriented class will help you build a strong foundation and understanding in some of your most basic yoga poses. The class is focused on physical postures (asanas), deep breathing, mindfulness and listening to the body.
This alignment-oriented class will help you build a strong foundation and understanding in some of your most basic yoga poses. The class is focused on physical postures (asanas), deep breathing, mindfulness and listening to the body.
Join us weekly at Villa Norte Park (6475 Antigua Blvd, San Diego, CA 92124) at 8 am (PST) for a fun and energizing morning flow.
RSVP - info@yogatrex.org
Join us weekly at Villa Norte Park (6475 Antigua Blvd, San Diego, CA 92124) at 8 am (PST) for a fun and energizing morning flow.
RSVP - info@yogatrex.org
Enjoy a peaceful and relaxing candlelit atmosphere as you mindfully move through gentle flowing postures. A perfect way to unwind after a busy day or weekend.
Enjoy a peaceful and relaxing candlelit atmosphere as you mindfully move through gentle flowing postures. A perfect way to unwind after a busy day or weekend.
This fast-paced, full-body class incorporates stability, endurance, and strength training to your vinyasa flows. Come ready to move and sweat through postures while gaining a strong sense of connection to your physical body.
This fast-paced, full-body class incorporates stability, endurance, and strength training to your vinyasa flows. Come ready to move and sweat through postures while gaining a strong sense of connection to your physical body.
This class is a continuous flow that links breath and movement while building heat, endurance, strength, flexibility, balance and mental focus. This detoxifying mind-body experience will leave you feeling refreshed and renewed.
This class is a continuous flow that links breath and movement while building heat, endurance, strength, flexibility, balance and mental focus. This detoxifying mind-body experience will leave you feeling refreshed and renewed.
Start your day with morning yoga from the comfort of your own home. Class is held weekly on Wednesdays at 8 am (PST)
Start your day with morning yoga from the comfort of your own home. Class is held weekly on Wednesdays at 8 am (PST)
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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CLASSES OFFERED
CLASSES OFFERED
Yoga sessions are available for private and group sessions anywhere in the San Diego region.
Corporate Yoga
Yoga at the Park
Virtual Yoga
Indoor Yoga
Beach Yoga
Vacation Rental
locations
-cameron c
-cameron c
If you're considering yoga with Cathy, stop your contemplation and just do it. She has such a wonderful, bubbly personality and she makes you feel comfortable throughout the yoga session. I have only done yoga one other time in my life prior to our yoga on the beach session, but she made me feel confident in my form and abilities.
If you're considering yoga with Cathy, stop your contemplation and just do it. She has such a wonderful, bubbly personality and she makes you feel comfortable throughout the yoga session. I have only done yoga one other time in my life prior to our yoga on the beach session, but she made me feel confident in my form and abilities.
-janna R
I took a private yoga lesson with Cathy on the beach. I had been traveling for a few months and didn't realize how badly I needed it!
Her instruction, the setting, and chest openers/hip openers did wonders! Highly recommend booking a private lesson or group session!
-Lys s
I can't say enough how WONDERFUL Cathy was as our yoga instructor! I booked Cathy for my sisters bachelorette party. she is such a knowledgeable yoga instructor and was able to accommodate to the groups varying needs/abilities. Don't hesitate to book Cathy for your next yoga experience!! I will definitely be booking with her again in the future!
-Kylie m
Cathy was amazing! I recently planned a bachelorette party and wanted a unique activity in SD and found Yogatrex/Cathy. I loved that she was so bubbly and thoughtful towards our entire group. I Can't thank her enough for this experience!
