Your Vacation. Your Event. Your destination.
Whether a seasoned yogi or new to the mat, we can all gain peace in our hearts and calmness in our minds through yoga.
We offer yoga sessions catered specifically to each individual's needs, abilities, and preferences at a location that works best for you.
As you explore the beauty of San Diego, consider enriching your yoga practice on the beach, at your vacation home, or anywhere your heart desires.
Hi, I'm Cathy!
I found my happy place when I experienced yoga on the beach for the first time. Feeling grounded with my feet connected to the earth, listening to the soothing sound of the waves, and gazing towards the endless ocean made my brief yoga practice so much more meaningful.
At this moment, the concept of yogatrex was born. My desire to take one's yoga practice to an experience they will treasure forever.
I have been teaching for 20+ yrs and I absolutely LOVE what I do!
It is my hope to bring the joy of yoga to you.
Cath Duffy, Owner/Instructor
B.S. Exercise Science
Certifications:
RYT 200
AFAA Group Fitness
Les Mills Body Pump
Livestrong Trainer
TRX
Celebrate the guest of honor with a yoga experience they will treasure forever! This fun and energetic flow will bring besties together through movement, meditation, and breathwork. A one-of-a-kind yoga experience while listening to the soothing sound of the waves and gazing at the beach horizon. Let's bring a piece of Heaven here on earth, and embrace together through yoga.
** Weekly Classes **
Bring your mat and Yoga with us! FRIDAYS at 8am at Villa Norte Park.
6475 Antigua Blvd, San Diego, CA
RSVP - info@yogatrex.org $15 per session
** Weekly Classes **
Flow with us from the comfort of your own home. WEDNESDAYS at 8am via Zoom
(share screen is optional)
RVSP - info@yogatrex.org $15 per session
Practicing yoga together can help build trust and camaraderie amongst employees. It's a fun and healthy activity that can help improve the physical and mental well-being of individuals which will help create a better workplace culture. Improve productivity and create a healthier happier workforce through yoga.
Elevate your yoga experience with your partner through this gratifying and relaxing session. A perfect way to strengthen your relationship and feel connected with your loved one. Live your healthiest and happiest lives together through yoga.
Looking for a unique way to celebrate? Try yoga! Sometimes it's difficult to find an activity that satisfies everyone in the group. Thankfully, there's yoga. A practice that connects the mind and body individually, while simultaneously creating a stronger union within the group, leaving everyone feeling refreshed, rejuvenated, and in a positive mindset. Celebrate life through yoga.